This is Biovine bovine collagen. What is collagen? Collagen is made of amino acids. It is often called a 'complex protein,' as it contains no fewer than 19 different amino acids. These include a mix of both non-essential and essential types. It is a particularly good source of arginine, glutamine, glycine, and proline. Collagen is the most abundant protein in your body, accounting for about 1/3 of the protein composition. 70% to 75% of your hair, nails, skin, bones, and intestinal lining are made of collagen. About 30% of the proteins in your body are collagen proteins. Collagen is a structural protein. It forms connective fibers in tissues such as the skin, ligaments, cartilage, bones, and teeth. It also gives volume, shape, and support to bones, blood vessels, and organs such as the heart, kidneys, and liver. You can think of it as the “glue” that holds all these things together. In fact, the word comes from the Greek word “kólla,” which means glue. Check out our comprehensive blog about collagen.

Bovine collagen (cow or beef):

Bovine collagen is derived from cows, specifically from their skin, bones, and muscles. It is made primarily of type 1 and 3 collagen, which fits well, as these are the most common types produced and found in the human body.

It is a rich source of glycine and proline and is therefore useful for the production of creatine , building muscle, and helping the body make its own collagen.

Various Benefits of Collagen - Improves skin firmness and smoothness - Improves skin elasticity and moisture content - Hydrates your skin and hair - Strengthens nails, hair, teeth, and bones - Reduces joint pain - Reduces joint degeneration - Helps with leaky gut (can repair the intestinal wall) - Supports liver health - Protects cardiovascular health Benefits for Athletes - Collagen is important for creatine production - Collagen helps repair and build muscles - Increases metabolism, muscle mass, and energy production - Collagen plays a role in testosterone production - Collagen is important for the heart and blood vessels - Athletes with healthy bone mass have fewer injuries - Collagen for slight weight loss Taste Collagen is almost odorless and tasteless. Therefore, you can add it to many drinks. What can I mix collagen into? -Large glass of water -Herbal tea -Smoothie -Protein shake -Soup (Do not cook collagen, add it to your soup at the end)