No grains, no more pain
- Nancy janssens

- Sep 4
- 2 min read

The book "No Grain, No Pain" demonstrates the proven link between a gluten-rich diet and chronic pain and discomfort. It offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out.
According to a 2011 report from the Institute of Medicine, more than 100 million Americans suffer from chronic pain. For many, chronic pain is part of an autoimmune disease , but all too often, doctors opt for the same solution: painkillers.
For autoimmune diseases that conventional doctors can't treat, Dr. Peter Osborne has a solution. His passion and drive have already cured many people.
All these medications simply don't help. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has discovered, the real solution often lies in what you eat.
In his book "No Grain, No Pain," Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself.
But he also offers practical steps to find enlightenment.
Using his drug-free, easy-to-implement plan, you can eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days.
No Grain, No Pain is the first book to identify food—particularly grains—as a major cause of chronic suffering. It provides the knowledge you need to improve your health. Based on extensive research and examples from thousands of his satisfied patients, Dr. Osborne recommends changing your diet. This way, you can achieve the relief millions of Americans have been seeking, leading to a healthier, happier life.


People with chronic pain, autoimmune diseases, or gluten sensitivity will certainly benefit from buying this book. It is available in English and German. Dr. Peter Osborne is the one and only gluten expert. Hence the nickname "Gluten Warrior."
Dr. Peter Osborne (America)

Dr. of Pastoral Sciences and Clinical Nutritionist. Doctor of Chiropractic Medicine. Often called "The Gluten Free Warrior" and one of the most sought-after alternative nutritionists in the world. Expert on gluten. Consultant and instructor in functional medicine. Owns her own supplements. Speaker, author.



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