Chlorophyll is a superfood: cleanses your blood, detoxifies toxins, alkalizes, oxygenates the blood.
We discuss this in the blog.
-Foreword
-What is chlorophyll
-Benefits of chlorophyll
In which foods do you find chlorophyll
You build muscle with healthy blood
-Chlorophyll, Chlorophyllin, and Selenium have anti-cancer effects
-Anti-acid/anti-cancer drink with chlorophyll
-Dishes with chlorophyll
-chlorophyll supplements
-Videos and sources
Preface
What we write here has been researched by Dr. Young himself.
Dr. Robert O. Young
Biologist, scientist, expert in acids and bases, conducted 30 years of research into acids, bases, salts, and diseases associated with them.
What is chlorophyll
Dr. Robert Young: Chlorophyll is a pigment, and you find it in green vegetables, green fruit, and green algae. Any food that has been exposed to the sun and appears green contains chlorophyll.
Chlorophyll is a molecule that absorbs sunlight and makes plants green. When you eat these vegetables, your body absorbs sunlight. All food that has been exposed to the sun contains electrons. When we eat food that has been exposed to the sun, we recharge our battery.
Most people lack the energy from sunlight.
They eat too little food that has been exposed to the sun.
They eat too much food that is made or processed in a factory, such as bread, pasta, cookies, processed meats, sugar, additives, cola, etc...
Dr. Robert Young (biologist/scientist): explains chlorophyll
Life is not possible without chlorophyll.
Chlorophyll is the 'blood' of plants, and hemoglobin is the blood of our body. The structures of chlorophyll and hemoglobin are similar.
Chlorophyll contains magnesium, while hemoglobin contains iron. A plant-based diet rich in chlorophyll therefore provides a significant amount of magnesium. After all, the fundamental purpose of all green plants is the production of chlorophyll.
Thanks to the high oxygen content in chlorophyll and the abundance of minerals in green plants, they constitute the most alkalizing foods that exist on Earth. They are packed with alkaline minerals.
You probably remember Popeye from back in the day, who got strong and built muscles by eating spinach. Spinach contains a lot of chlorophyll. Eat something containing chlorophyll every day.
Benefits of chlorophyll
The healing power of chlorophyll
-Powerful Antioxidant
-It cleanses the blood
-It cleanses the intestines
-It alkalizes the blood
-Helps cleanse the liver
-It is a plant for the blood
-Chlorophyll improves your blood by 20%
It is almost identical to our own blood.
-It increases the number of red blood cells
-It cleanses and deodorizes your intestines
-It deodorizes body odor
-It helps eliminate bad breath
-Protects you against hormone disruptors
-Promotes healthy digestion.
-Chlorophyll plays a crucial role in photosynthesis
-Supplying iron to organs
-Good source of magnesium
-Protects your DNA
-Improvement of varicose veins
-Improvement of eyesight
-Improves skin problems
-Anti-cancer
-Anti-obesity
-Anti-inflammatory
-Reduction of inflammation
-Neuroprotective
In which foods do you find chlorophyll?
In many green vegetables
-Chinese cabbage
-Kale
-Green beans
-Parsley
-Phytoplankton
-Leek
-Spinach
-Cress
-Swiss chard
-Caffeine teas such as: Matcha, Yerba maté, Guayusa (Ilex guayusa), Yaupon holly (Ilex vomitoria)
-Algae
-Spirulina
--> Do not buy from the Chinese-Asian sea; polluted sea, unless they sell inland.
-Chlorella
--> Do not buy from the Chinese-Asian Sea; polluted sea
--> Dr. Joseph Mercola has pure Chlorella in large vats.
You build muscle with healthy blood
Dr. Robert Young says that health begins with healthy blood. You also build muscle with healthy blood. Chlorophyll pigment makes your blood incredibly healthy.
You build strong, healthy muscles by building healthy, strong red blood cells. Muscles are made of blood. So you must create healthy blood.
Blood is made from food that is high in electron-rich foods such as:
-Chlorophyll,
-Good fats,
-Alkaline water
-Salts
These 4 food groups are important for healthy blood (muscle building). This also ensures that you retain your nutrients . An alkaline lifestyle keeps your blood and cellular environment clean. It is like a preventative detox.
Bodybuilders or athletes often have nutrient deficiencies and are too acidic, causing them to develop symptoms. Acids strip oxygen from your cells (including the blood).
To build muscle, your blood and cells need oxygen. So avoid an acidic lifestyle. If you supply your cells and blood with oxygen, you will have a better chance of building muscle. Where there is oxygen, there is life.
Muscles are made of red blood cells. Red blood cells are made from erythroblast cells. Erythroblasts are made from stem cells. Stem cells are made of chlorophyll, oil, water, and salt.
The primary site of stem cell production takes place in the crypts of the small intestine. For perfect stem cell production, the food must be liquid, green, oily, salty, and alkaline at a pH of 8.4.
We don't run on calories, but rather on electrons.
Chlorophyll, chlorophyllin, and selenium have anti-cancer effects.
Cancer is characterized by a lack of oxygen.
In cancer, the pH is far too low. Chlorophyll can supply your cells with oxygen and alkalizes your blood.
So someone who has cancer is advised to drink green drinks every day. You can also put chlorophyll drops in a glass of water. You can also add a little bamboo salt.
Bamboo salt has a pH of 9.9.
Dr. Robert Young: Research by the Linus Pauling Institute at Oregon State University concludes that natural compounds such as chlorophyll, chlorophyllin, and selenium compounds have anti-cancer effects. Chlorophyll has already been studied by other researchers.
Dr. Peter Glidden wrote in his book that Selenium is a powerful anti-cancer trace element. Book "The MD Emperor Has No Clothes"
Anti-acid/anti-cancer drink with chlorophyll vegetables
Dr. Robert Young (biologist/scientist) created this recipe. This is an anti-acid and anti-cancer smoothie. It has a pH of over 9.
Someone with cancer has an acidic body and a low pH. Drink smoothies with green vegetables, chlorophyll, and lemon.
Smoothie 1 (Dr. Robert Young)
Add 2 types of green vegetables containing chlorophyll to your green drink.
Spinach has a high chlorophyll content. You can also add some bamboo salt . Bamboo salt has a pH of 9.9.
See blog: Green antacid drink with chlorophyll.
In the blog, we show the ingredients and how to make the smoothie.
Smoothie 2 (Dr. Robert Young)
This is yet another green drink from Dr. Robert Young
'Green is GOOD' tonic: (organic only - 2 people)
-6 dark green leaves (kale)
-2 cups parsley
-2 large cucumbers
-3 stalks of celery
-3 cm fresh ginger root
-1 lemon
-1500 ml - 2000 ml
You can also add some bamboo salt.
Bamboo salt has a pH of 9.9.
Smoothie 3
-1 bunch of parsley
-1 lemon
-1 teaspoon chlorophyll
-500ml pure water
-A little bamboo salt
Dishes with Chlorophyll: recipes
Recipe 1 = chlorophyll mashed potatoes
Chlorophyll extract from parsley. First, you are going to extract the chlorophyll from the parsley . The Pure chlorophyll is mixed with mashed potatoes.
Buy only organic potatoes. Use pure water and NOT tap water. You can also use the chlorophyll extract in pasta dishes.
TIP: Parsley is good for liver detox. It also supports the kidneys. Buy organic parsley.
Short video chlorophyll mashed potatoes
In the video, he demonstrates in detail how to make chlorophyll extract. (6 min)
Recipe 3 = pasta with chlorophyll
Method 1: You can mix the chlorophyll with your pasta sauce, optionally with pesto. Pesto sauce pairs well with a little chlorophyll.
Only buy imported pasta from Italy. The pastas in supermarkets contain insect powder and additives. There is no point in putting chlorophyll in your dish and then eating something unhealthy with it.
In the organic shop, they have imported pasta from Italy. If the package is written entirely in Italian, then you have good pasta.
Method 2: If you make your own pasta, you can incorporate the chlorophyll extract into your pasta dough to get green pasta. You can make chlorophyll-with-spinach dough.
Recipe 3 = chlorophyll yogurt breakfast
Greek yogurt with mint and chlorophyll
If you buy everything organic, you have a super healthy breakfast.
Hemp seeds and coconut flakes contain healthy fats.
You can read about the benefits of chlorophyll in this blog.
Fruit contains fiber, pure water, and vitamins.
Ingredients
-240 ml Greek yogurt
-1–2 teaspoons of chlorophyll drops (or a little chlorophyll extract)
-Use fresh organic fruit: kiwi, bananas, berries,
-1 teaspoon Hemp seeds
-A little coconut flakes
TIP: Avoid granola and muesli. These products contain sugar, table salt, and other additives. Buy your nuts, seeds, and dried fruit separately and make your own granola. Check carefully to ensure no harmful substances have been added. Make sure all ingredients are pure.
Recipe 4 = chlorophyll with eggs
You have several options
Method 1: Make scrambled eggs. Mix the egg yolk and egg white well. Then you can add some chlorophyll extract. If you don't have time to make the extract, you can also use chlorophyll drops. If you use the drops, you can add some fresh spinach.
Method 2: You make a pesto sauce . You add some chlorophyll extract to your pesto sauce. See photos for ideas.
A pesto sauce with chlorophyll extract or drops. Buy organic bread. Spread the pesto sauce on the bread. Place the scrambled eggs on top of the pesto. Season with salt and pepper, and you have a delicious breakfast.
You make scrambled eggs with tomatoes and a little fresh spinach. You add a little pesto sauce to your scrambled eggs. You add the pesto sauce at the very end. Add chlorophyll extract to your pesto sauce.
In this scrambled egg, the pesto is mixed with the egg a little more. Add chlorophyll extract or drops to the pesto sauce.
You make a fried egg and put some pesto sauce on the egg white. You also add a drop or two of chlorophyll extract to your pesto sauce.
Recipe 4: chlorophyll soup
You are making a soup with vegetables that have a high chlorophyll content. These are green vegetables. You You can also make any vegetable soup and add homemade chlorophyll extract.
Example chlorophyll soup
Ingredients
1 tablespoon olive oil or coconut oil
1 leek, sliced
3 cloves of garlic, finely chopped
½ head of broccoli, cut into pieces
4 kale leaves, chopped
1 courgette, chopped
500 g peas (fresh or frozen)
3 cups (750 ml) vegetable stock
1 small handful of fresh parsley
Salt and black pepper to taste
1 teaspoon dried oregano
1 teaspoon dried tarragon [ 1 ]
Chlorophyll supplements
Supplement 1 (America)
Dr. Robert Young has his own chlorophyll recipe. He has tested this himself in his laboratory. It is 100% pure and of good quality.
- iJuice Chlorophyll (with a concentration of 50:1)
-iJuice Super Chlorophyll (with a concentration of 100:1)
Add this to your smoothie or water. This keeps your body alkaline, healthy, and fit. See link for chlorophyll.
Supplement 2 (Netherlands)
These are drops. 50 ml of pure chlorophyll from alfalfa, wheatgrass, and Chlorella.
10 drops a day. A good brand.
Videos
Dr. Sebi talks about chlorophyll
Dr. Eric Berg
Popeye scene that he eats spinach.
Sources
Dr. Robert Young's website
Dr. Robert Young's webshop
The Healing Power of Chlorophyll
Dr. Robert Young
Build Your Blood With Chlorophyll and Live Healthier and Longer!
Chlorophyll, Chlorophyllin and Selenium in Reversing A Cancerous Condition
The Healing Power of Green Foods
Dr. David Jockers
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