Oxytocin is a natural medicine. You produce it during sex, childbirth, petting and cuddling animals, etc.

What are we discussing

-The hormone oxytocin is the happiness and sex hormone par excellence!

-When is this hormone produced?

-Benefits that can occur when the hormone oxytocin is produced

- Hugs can change your gene expression

-Oxytocin is addictive

-Oxytocin in sick people

-Oxytocin helps recover and heal from intense grief, mourning, trauma, shock, cancer, autism and addictions

-Oxytocin and satisfying orgasms help against many ailments and symptoms (Dr. Wilhelm Reich)

-Making love (the act) is not enough to maintain the bond

-Healthy emotions always want to approach the heart

- How do you produce the most and most powerful oxytocin during sex?

-People with Trauma- unprocessed emotions often avoid hugging

The hormone oxytocin is the happiness and sex hormone par excellence!

Nickname for the hormone oxytocin is

cuddle hormone, love hormone, sex hormone, happiness hormone, etc.

General information

Thanks to the millions of nerve endings connected to the brain that are also found in the skin, we can produce the hormone oxytocin in a variety of ways.

Oxytocin is produced in the hypothalamus, a gland in the center of your brain. The hypothalamus produces several hormones that are important for the functioning of our bodies. These hormones send signals to the pituitary gland (the master of the endocrine system) and then go directly to the nervous system.

The neurotransmitter oxytocin is produced in excess by positive physical contact, as well as by sweet, warm words and even simple eye contact. This hormone makes you feel more connected to everyone and everything around you.

When people touch each other less and less in a relationship, oxytocin levels decrease, and the bond diminishes or even disappears. People who avoid hugs become more distant. Therefore, a simple, intense hug or surprising each other with loving words is enough to recreate a stronger bond in your relationship.

If you don't produce enough oxytocin, your libido may decrease or you may experience problems. Conversely, if you cuddle more, you can make sex more passionate and spicy.

When is this hormone produced?

- While touching, caressing, tickling, gently massaging

- Most of the hormones are produced during cuddling (heart to heart)

- During sex

- Flirting

- When you feel safe and loved

- When people look at each other: eye contact

- Loving speech or words

- Petting animals. Looking at animals.

- Stroking and caressing your own body

- When performing care tasks

- Just offering someone help or support

- Even if you daydream or visualize someone

The most powerful way to release oxytocin is through cuddling, because you're touching heart to heart. The heart is the largest erogenous zone . A man can even get an erection just by receiving an intense hug. This just goes to show how much oxytocin is released through cuddling.

Hugging can also heal the heart of people with emotional wounds. Receiving an intense hug for 20 seconds a day can heal the heart.

So don't underestimate the power of hugging (heart to heart)

Benefits that can occur when the hormone oxytocin is produced

Health

-Oxytocin is a natural remedy for trauma, loneliness and pain.

-Provides a stronger immune system. This allows you to heal faster.

-This cuddle hormone makes you sleep better.

-It lowers blood pressure.

-It makes you more resilient to addictions.

It soothes pain, such as during childbirth or other aches and pains. During labor, the woman produces extra oxytocin.

-It removes stress from your body or reduces stress (so cortisol is lowered)

It boosts your testosterone. When you produce more oxytocin, you produce more testosterone. And when you produce more testosterone, you get more sex drive.

-Several studies have shown that the substance makes people with autism more sociable.

The release of oxytocin helps process trauma. This is especially beneficial for people struggling with post-traumatic stress. If you have childhood blockages, lots of hugs can be healing.

Spiritual and emotional level

-It gives a positive feeling and a feeling of happiness.

-Your body relaxes faster.

-Fear is more easily suppressed.

-Provides greater motivation for sports performances.

-Improves learning ability.

-Thanks to oxytocin, you are more connected to the people around you.

-Oxytocin makes you have a positive outlook on life.

The hormone's production gives you such a wonderful feeling that you crave more of it, which is why touching, feeling, massaging, and tickling are so addictive. You want more and more.

Relation

-Plays a central role in maternal bonding.

-If you hug enough in a relationship, you are more tolerant of each other.

-It strengthens the bond/connection with your partner, family, friends, romantic interactions, mother & child.

It heals the relationship. It keeps a relationship strong because hugging strengthens the bond.

Sexual level

-The woman feels more valued and respected during sex.

-The woman will find it easier to say "YES" during sex.

-You become more surrendered.

-You feel more at ease (especially the woman).

-You let go of shame and guilt.

-You let go of fear, insecurities and ego.

-It makes you more relaxed.

A lovemaking scene with plenty of cuddling makes the sex more powerful and explosive. You'll both be more aroused.

-Oxytocin is super healing on the emotions, allowing the woman to let go more during sex.

Cuddling actually encourages sex, especially in women. This is because cuddling releases a flood of oxytocin.

So, if you want to get a woman into bed, you have to cuddle, caress, massage, and touch her a lot. When both hearts meet, it's incredibly exciting. The heart is the largest erogenous zone in our body.

Hugs can change your gene expression

Dr. Mark Hyman is a renowned American naturopath. He says that hugging is medicine and that it can change your gene expression.

Dr. Mark Hyman: Connecting with each other and giving hugs is powerful medicine

When you experience love and connection, your body produces hormones like oxytocin and endorphins, which calm the nervous system, lower cortisol levels (the stress hormone), and stimulate anti-inflammatory processes.

These hormonal shifts signal your genes to activate cell repair and recovery mechanisms. Even physical touch, like hugging, can stimulate oxytocin production and strengthen your immune system.

On the other hand, chronic stress, isolation or conflict activate the expression of pro-inflammatory genes, accelerating aging and increasing your risk of chronic diseases.

Isolation or loneliness can really make you sick.

That's why love and connection are so important for our health. Love, connection, and hugging have anti-inflammatory properties and boost your immune system.

During the coronavirus pandemic, we weren't allowed to touch each other, we had to maintain distance, and we weren't allowed to socialize at demonstrations. Divide and rule has made many people sick. The war criminals know we'll get sick if we can't socialize and hug.

Oxytocin is addictive

Research suggests that men and women produce the same amount of the hormone oxytocin. Men sometimes feel it less because of their sex hormone testosterone. Women feel it more because of their sex hormone estrogen. Estrogen actually enhances oxytocin.

In women, the hormone is produced slightly faster, which is why they also want to bond more quickly. Experience has shown that men who were frequently touched and massaged found the touching, feeling, and massaging to be a very addictive sensation.

It's common knowledge that once men have experienced a tantric (erotic) massage, they continue to seek it out. This is because they're touched, caressed, cuddled, and so on for an hour. The intense intimacy is simply addictive. They produce more oxytocin, which leads to a greater need for touch.

The more you caress, stroke, massage, and tickle each other for extended periods of time, the more your skin becomes accustomed to it. This applies to both men and women. The more oxytocin, the more your body wants to produce this hormone.

The less touch, the less your body produces oxytocin and the less your body craves touch.

Oxytocin in sick people

It's also striking that when sick people feel more secure and loved, this hormone is also produced, and their wounds, symptoms, and inflammation heal much faster. Oxytocin strengthens your immune system, which is why you recover faster from your illness if you hug more. So, supporting a sick person is crucial.

Oxytocin helps recover and heal from mental and physical illnesses

Oxytocin helps recover and heal from intense grief, grief, trauma, shock, cancer, autism, and addictions.

Dr. K. Paul Stoller himself was deeply grieving when his son died in a train accident in 2007. Dr. Stoller discovered the effectiveness of the hormone oxytocin in treating pathological grief.

He shares his personal experience and extensive research with the public. Dr. K. Paul Stoller has compiled his personal experience, research, and knowledge into a book.

Book: ''OXYTOCIN: The Hormone of Healing and Hope.''

In this book he shows how effective oxytocin is in treating addictions, autism, sexual dysfunction, cancer and acute grief.

Dr. Leonard Coldwell is a naturopath who has dedicated his life to cancer patients. He boasts a nearly 93% cure rate.

In his book "The Only Answer to Cancer," he presents numerous scientific articles. He also describes very well how cancer is related to stress, anxiety, and trauma.

In his book, he writes that cancer is 85-95% related to stress, anxiety, anger, shock, grief, trauma, deep sorrow, and frustration. Then you can also understand that more love and more hugs can have a healing effect.

Oxytocin and satisfying orgasms help with many difficult symptoms

A lack of sex, touch, and intimacy can cause us chronic stress. And chronic stress makes your body sick. The more oxytocin we can produce, the healthier we become. It heals your heart, emotions, mind, and body.

Wilhelm Reich (1897-1957) was an Austrian-American psychiatrist, sexologist, psychoanalyst, biologist, and physicist. This man was far ahead of his time. People weren't yet ready for his knowledge.

In his book "The Function of the Orgasm," he describes cancer and other illnesses that can be cured by a satisfying sex life. According to Reich, a satisfying orgasm was essential for maintaining health. The orgasm was the antidote to all ills, even fascism. This is because oxytocin also has enormous healing properties for your emotions and body.

Wilhelm wrote several books in the early 1900s:

-The sexual revolution

-The function of the orgasm (1925 The classic study establishing the link between biological processes and emotions)

-Investigation of Sexuality and Anxiety

His books are still for sale.

This is the website of the Wilhelm Reich

He made three notable inventions:

-Orgone Energy Accumulator (This orgone chamber could cure cancer)

-Books on sexuality and symptom recovery

-Cloudbuster (influence again)

Wilhelm Reich knew that there was a link between biological processes and our emotions

Making love (the act) is not enough to maintain the bond.

You do indeed produce the hormone oxytocin during sex (penetration). But more is needed to keep a relationship exciting and, above all, healthy.

The woman

Suppose the woman avoids hugging, touching, and kissing during lovemaking—she essentially shuts down—then the man can't increase his arousal enough. In some cases, the arousal can fade, and the man can become limp. It comes across as very uninterested and cold.

The man

Conversely, it's the same: if the man avoids cuddling, touching, and kissing during lovemaking, the woman can't get aroused enough. The lovemaking can even become boring.

If you avoid hugging, touching, or kissing, the man will focus more on the physical. The woman will then feel abused. She won't feel wanted or appreciated. And a woman generally won't say this.

So... if you want to get things hot in a lovemaking scene , heart-to-heart , touching , caressing , snuggling , and kissing are great ways to do it. Heart-to-heart can also be done by cuddling from behind.

Healthy emotions always want to approach the heart

If you have healthy emotions and no trauma or pain from the past, you would normally really crave hugs, touching, caressing and kissing.

We naturally have the urge to produce that oxytocin.

This is a primal instinct. Normally, you'd want to do this automatically. It's a basic need, like drinking and eating.

Cuddling (heart to heart) and giving each other love creates a lasting bond with each other.

It's like having to constantly refuel the heart with oxytocin .

You produce most oxytocin through the skin and around the heart.

How do you produce the most and most powerful oxytocin during sex?

To produce the most and most powerful oxytocin during sex, approach three levels

- Physically

- Emotions

- Spirit

If you want to reach the highest level of pleasure or ecstasy, it's important to share these three levels during sex. You'll release a flood of oxytocin. That's what makes it so fiery and so enjoyable.

If you approach someone only physically, sex can become boring. A woman might feel abused if a man only approaches her physically.

So even though the act is physical, we also need to pay attention to our emotions and mind. You do this by:

-To touch

-Stroke

-Cuddling

-Massaging

-Sharing fantasies with each other

-Or just lie next to each other

-Or shower or bathe together

-Enjoying moments together

-Music

-Etc...

These methods release a bomb of oxytocin. This is how it stimulates someone's mind, emotions, and heart.

You can occasionally approach each other just physically or with lust. That's exciting and enjoyable, but not constant. This kind of sex can last a long time, but it doesn't create enough connection.

People with traumatic unprocessed emotions often avoid hugging

Typically, partners who avoid hugging, touching, and kissing are protecting their hearts. They don't want to create a bond. They have something unprocessed and therefore want to protect their hearts by not allowing them to get close.

So instinctively we know that approaching the heart brings us closer to our emotions.

By not kissing, touching, caressing, or cuddling, you literally build a wall between your partners. The partner who does want to cuddle during lovemaking will definitely feel this wall. This can be frustrating and even painful.

If you avoid hugs and touching, these people tend to experience more stress. Or people who aren't touched enough can also experience a lot of stress.

Suppressing a basic need creates stress. But if you simply let your emotions flow, you'll experience less stress in all areas of your life.

A tantric or erotic massage is ideal for people who shield their emotions too much. These massages can bring them closer to their emotions. Touch is healing for your emotions.

The more Oxytocin, the more happiness and pleasure you experience in your life.

Cute pictures with quotes about hugging